Sorry for the late post. I didn't have time this week so I am posting it now.
My topic is: are sports drinks good for teens?
This topic has many pros and cons and today I will explain my reasons for this topic.
Sports drinks has been very popular for those people who play sports. Personally when I play badminton I sometimes drink some of this sports drink and I find myself doing better at the sport. Sports drinks gives you tons of energy and also is good source of hydration. There are also some disadvantages for sports drinks. Sports drinks can give you a lot of sugar and it is also quite expensive.
Pros: Hmmmmm, just think of a nice cold sports drink on a hot summer day after playing a intense game of badminton. Personally I would think that a sports drink would be the most refreshing thing to have after playing a intense game of badminton. It refreshes you, gives you energy, and also it tastes super awesome! Sports drinks are also very healthy for you if you do a lot of sports because it has a lot of stuff in this drink that can give you energy. Sports drink can be healthy and properly treated and also it is nice to have after playing an intense game or after a nice run it refreshes you and it wont make you feel like.. TIRED. When I drink the sports drink after cadets and badminton I feel like I'm getting so much energy so it can be good if you drink it after you get tired.
Cons: Just buying a nice cold sports drink from the vending machine in the recreation centre can cost about $2 the least. The sports drink contains many calories and it also contains high sugar and high in sodium. The sports drink can be very refreshing but if you just drink it because you think it tastes good, it can make you fat and also it can waste your money. Would you rather just drink water from the water fountain for free or buy a sports drink for $2. Personally I would drink water from the water fountain and not waste my money and become fat. The sports drink do cost a lot and it would only be good when you work out and play sports. My opinion is that people should drink water instead of sports drink if you are not that exhausted.
Sports drinks have advantages and disadvantages and I hope you would read my blog post and think for a moment weather you want to spend that extra dollar for energy, or just stick with plain water. I hope this post changed your point of views for sports drinks.
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